Back in action!

Lifted yesterday in Mapleton after two weeks off with Brian, Roger and Van.  There were 4 other guys there, too, so quite a big crew!

Log up to 230 lbs
Frame deadlift up to about 600 lbs (see video!)
Sandbag carry and load...wicked fast!  I nearly tipped over on the heavy one, but was faster than I thought I'd be and wish I'd caught this on video!!!

Sorry for the crappy camera work - blame roger!