Atlas stones to 54 inches
165, 2 sets
240, 2 sets
275, 2 sets
Keg
30 reps over 54 inch bar with 150
3 sets running down and back 50 feet, over bar
Here is a video of the heaviest stone set:
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
Wednesday, July 3, 2013
Atlas Stones, and keg loading
Last night was purely functional. We hit stones pretty hard, and did a ton of keg work:
Atlas stones to 54 inches
165, 2 sets
240, 2 sets
275, 2 sets
Keg
30 reps over 54 inch bar with 150
3 sets running down and back 50 feet, over bar
Here is a video of the heaviest stone set:
Atlas stones to 54 inches
165, 2 sets
240, 2 sets
275, 2 sets
Keg
30 reps over 54 inch bar with 150
3 sets running down and back 50 feet, over bar
Here is a video of the heaviest stone set:
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