Crazy log day!

Went heavy today on log!  My neck hurt too much to do anything else, so this is it for the day.  I've got a video of some of the seated work that we did.  Topped off around 300, going from different angles and heights.  We started standing, and ended standing, so we'll see if that helps.  My triceps are shot, and I'm tired, but it feels good!

And here is the workout:

				Weight	Reps
Warm-ups
Log press standing				70	8
				70	8
				120	6
				120	2
				150	2
				170	2
				200	1
				220	1
				180	2
				200	1
Incline log press				180	2
				230	1
				280	1
				330	FAIL
				300	1
Military log press				230	2
				250	2
				260	1
				180	10
Abs				75	50
Triceps extensions				75	50
Standing log press				180	3
Stretch

As always, thanks for reading!  Check back tomorrow as we're going to lift at the Wasatch Front Strongman Challenge venue here in Salt Lake.  Should be some tire flipping, and other fun stuff!