Olympia - America's Strongest Man

I headed down to the Olympia this past weekend for work, and caught part of America's Strongest Man.  I got to meet Brian Shaw who recently won World's Strongest Man, and from what I saw, owned a ASM.  Here is a video of the max overhead log press, where a few guys tied for a max lift of 430 lbs:

Today I lifted with Brian here at my place.  Focus was on overhead with some light squat.  Here is the lift:

				Weight	Reps	Total
Squat warm-up				135	warm-up	1500
				135	10	1350
				135	10	1350
				225	6	1350
				315	4	1260
Standing overhead				135	6	810
				135	6	810
				185	3	555
				205	3	615
				235	2	470
				255	1	255
				255	1	255
				255	1	255
				135	8	1080
				135	8	1080
Seated lockout				135	8	1080
				205	6	1230
				255	1	255
Burnout standing press				135	10	1350
Triceps burnout				75	40	3000
Stretch