Today started as a field-trip to the track with Tiny Tirb (Brit). She got some good work in on the smaller tire for 25 flips and some nice bruising, while I graduated to the big tire (I estimate at least 600 lbs) for 32 flips. We were accompanied by my younger sister who we joined in football field suicides and some light jogging.
We returned home where I worked in the following:
Legs superset - Squat, calves and deadlift for a total of 60 reps on plates
150 total reps of abs (various)
Curls for 120 total reps building up to 130 lbs on the curl bar (burn-out with some negatives)
Some stretching to cool down
43,000 lbs
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
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