Triceps and grip

I trained some kids from the neighborhood yesterday who are all working on improving their benches, and we focused on some triceps and grip to further their efforts.  They did a bit more than I did in terms of push-ups and total sets.  Workout as follows (what I did):

Tuesday	11/8/2011
Lift	Weight	Reps
Laying tricep presses	100	55
	100	55
	100	60
Behind head tricep presses	60	20
	75	15
	75	15
CoC - 1	140	100
CoC - 2.5	237	20
Big Hun's	45	40
Day's total		40990