Lift | Weight | Reps |
Straight bar curls | 45 | 25 |
45 | 25 | |
45 | 25 | |
45 | 25 | |
55 | 22 | |
60 | 20 | |
65 | 20 | |
75 | 16 | |
95 | 10 | |
Light Bench (various sets) | 135 | 150 |
Full stretch 10 min | n/a | Y |
Day's total | 33110 |
Current Stats
Total weight lifted 2015: 3.6 M lbs
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8
Here's my lifting progress!
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8
Here's my lifting progress!
Progress!
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