Today was event...no "s". We hit sandbag pretty hard. I did about 7 reps on the 150 bag then another 7 on the 260 pounder. After that, I did two sets of carry and load as shown below:
That is it for today. I need to drink more in the summer as I was dehydrated today and flat ran out of juice after this set of carry and load!
Thanks for reading!
Nice work! I especially like the music.
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