Z-Press a.k.a. Savickas Press

I tried something new, tonight, that I've seen done, but never tried.  This taxes your back, and makes your legs work really hard to keep you from tipping over.  I don't think I could do much more weight than this, regardless of my ability to press, because remaining upright is almost impossible!  You'll see me wince a bit and pull my legs back because I nearly pulled my quads fighting gravity.  If you've never tried a Z-Press, or a Savickas Press, give this a go sometime:

Here is today's workout:

				Weight	Reps
Warm-ups and stretch
Shoulder band work				25	375
Savickas press				45	30
				95	6
				145	3
				165	2
				185	2
			shoulder hurting, stopped	145	4
Incline/decline press superset				150	40
				150	50
				150	40
				150	60
Triceps lockout medicine ball				150	15
				150	15
Curls burn-out				40	44
Abs				60	90
Stretch and cool-down
			5	min cardio