I have been training, just haven't posted!

I am so behind, it is ridiculous!  10 days ago I lifted in Springville with Van, and I haven't posted since.  Here's a quick recap of what I did last week:

About 45 minutes of cardio
1 insane deadlift day with about 26 sets (see video below)
1 press day
Another trip to Springville for 4 events

I also lifted, yesterday, for a light press day, as I'm sore, still, from Saturday's workout.  Here's what I did yesterday, followed by a video of last Wednesday's heaviest pull of 740 lbs on farmer's:

				Weight	Reps
Warm-up and stretch
Neutral grip press				65	15
				115	12
				165	10
				215	6
				235	6
Axle press				215	12
				305	8
				305	8
				305	8
Grip work (double-overhand axle hold)				125	94
Cool-down and stretch

No straps!!

We have a state-wide meeting tonight where we'll be setting-up some sort of organization for buying equipment and training...a coop of sorts, I guess.  We'll see how that goes.  Utah Strongman!