Last week in review

I forgot to post last week, but hit a combined squat/deadlift workout, working up to 500 on both, and mixed in some grip with the rolling thunder, on Thursday.  Then I hit a log workout, by myself.  Later today I'll be working out with Brian, but not sure what the plan is at the moment.

Here is a quick video of the log press:

I'll try to update again later, and double-back on supplements, etc.  Thanks for reading!