Another light day

I've continued to nurse my shoulder focusing a lot of my lifts on really basic movements and stretching trying to get some strength back.  In addition, today I worked on the following:

DB curls 25s x 60 reps
Deadlift 135 lbs x 50 reps
Bench (light) x 250 reps
Captains of Crush - T (close and hold), 1 (close and hold), 1.5 (close and hold), 2.5 (5 partials)
Full body lifts on just the curl bar x 200 reps
More stretching

I'm  also planning to go on a run  later to stay on top of my mileage since I can't lift much!

Thanks for reading!