After a long week of dehydration from a day of the stomach flu, I got in a really good lift today. My shoulder doesn't feel any better, but I forced a little bit of time with the weight on my back and also got in a great stretch. Today's workout:
Bench - 400 reps on bar
Curls - 50 reps on 25s, 20 reps on 75 w/ curl bar
CoC - 120 reps on "T"
Abs - 250 total reps (various)
Deadlift - warmups, then 3 work sets on 375
Squat/Calf superset for 60 reps on 120
Full stretch
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
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