| Friday | 10/28/2011 | |
| Lift | Weight | Reps |
| Deadlift | 137 | 12 |
| 227 | 8 | |
| 317 | 4 | |
| 387 | 3 | |
| 437 | 1 | |
| (2 sets of 1) | 472 | 2 |
| Bent rows | 137 | 20 |
| 207 | 15 | |
| 207 | 15 | |
| 137 | 25 | |
| Tricep combo | 60 | 110 |
| 60 | 75 | |
| Abs | 50 | 90 |
| Neck front | 45 | 15 |
| 45 | 15 | |
| Neck back | 45 | 15 |
| 45 | 15 | |
| CoC 1.5 | 137 | 50 |
| 137 | 50 | |
| Full stretch 10 min | n/a | Y |
| Day's total | 56645 |
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
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