Gym day

I need an occasional day at the actual gym to hit some machines that just won't fit in the basement!  While not a weekly routine, I do like to do some leg curls, and triceps work on machines.  Today's workout took about 55 minutes as I didn't rest at all between sets and did more of a circuit training session to keep my heart rate up the whole time.  Here is the lift:

Sat	9/15/2012
Lift	Weight	Reps	Total Weight
Triceps extensions (rope)	100	15	1500
	150	12	1800
	200	10	2000
	200	10	2000
	200	10	2000
	200	10	2000
	200	10	2000
	150	12	1800
	100	15	1500
Lat pulls superset	100	100	10000
Pull through superset	100	100	10000
Thinker curls	50	24	1200
	50	24	1200
	50	24	1200
	50	20	1000
	50	20	1000
	50	20	1000
	50	24	1200
	50	24	1200
	50	24	1200
Hamstring curls	120	10	1200
	135	10	1350
	210	6	1260
	210	6	1260
	210	6	1260
	135	10	1350
	120	10	1200
Shoulder fly burnout	80	25	2000
Day's total		57680	lbs