| TH | 5/24/2012 | ||
| Lift | Weight | Reps | Total Weight |
| Shoulders | 25 | 200 | 5000 |
| Bent Rows | 135 | 10 | 1350 |
| 135 | 10 | 1350 | |
| 135 | 10 | 1350 | |
| Calf raises | 135 | 10 | 1350 |
| 135 | 10 | 1350 | |
| 135 | 10 | 1350 | |
| Cleans | 135 | 10 | 1350 |
| 135 | 10 | 1350 | |
| 135 | 10 | 1350 | |
| Shrugs | 135 | 10 | 1350 |
| 135 | 10 | 1350 | |
| 135 | 10 | 1350 | |
| Deadlift | 135 | 10 | 1350 |
| 135 | 10 | 1350 | |
| 135 | 10 | 1350 | |
| Bench | 135 | 10 | 1350 |
| 135 | 10 | 1350 | |
| 135 | 10 | 1350 | |
| Front Squat | 135 | 10 | 1350 |
| 135 | 10 | 1350 | |
| 135 | 10 | 1350 | |
| Abs (various) | 60 | 60 | 3600 |
| Day's total | 36950 | lbs |
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
Thursday, May 24, 2012
135 day - plates only
This is my first lift this week - got sick on Sunday night and that carried me until yesterday. As such, today was a light day doing 135 across the board...PLATES ONLY! Here's the lift, and by the way, I did this in 28 minutes!
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