Fri | 6/15/2012 | ||
Lift | Weight | Reps | Total Weight |
Bench (flat) | 150 | 15 | 2250 |
150 | 20 | 3000 | |
150 | 25 | 3750 | |
150 | 30 | 4500 | |
220 | 15 | 3300 | |
220 | 15 | 3300 | |
260 | 10 | 2600 | |
260 | 10 | 2600 | |
290 | 15 | 4350 | |
Abs | 60 | 50 | 3000 |
Day's total | 32650 | lbs |
Current Stats
Total weight lifted 2015: 3.6 M lbs
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8
Here's my lifting progress!
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8
Here's my lifting progress!
Progress!
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