| Sat | 6/9/2012 | ||
| Lift | Weight | Reps | Total Weight |
| Cord Shoulder Reps | 25 | 400 | 10000 |
| Cleans to shoulder only | 135 | 6 | 810 |
| 185 | 3 | 555 | |
| 237 | 2 | 474 | |
| Bench with band resistance | 195 | 20 | 3900 |
| 195 | 20 | 3900 | |
| 285 | 12 | 3420 | |
| 285 | 12 | 3420 | |
| Skull crushers | 117 | 6 | 702 |
| 117 | 6 | 702 | |
| Abs (various) | 60 | 250 | 15000 |
| Day's total | 42883 | lbs |
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
Saturday, June 9, 2012
Cleans and some bench
Hit up the Wasatch Strongman Competition today to scout out the local talent. I think I may compete next year if my training continues to go well! No more time to report, so here's a quick video of poor form on cleans, and then a breakdown of today's lift:
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