Biceps lift

I started light with very little energy but found my groove and worked up to work sets on curls @ 135.  I hit some light calf raises but had some cramping in my legs so didn't deadlift or squat today.  I also worked in some light shoulders and abs.  Here is today's lift:

Thur	6/7/2012
Lift	Weight	Reps	Total Weight
Cord Shoulder Reps	25	400	10000
Lateral raises	10	30	300
	10	30	300
Curls (bent bar)	20	50	1000
	45	21	945
	65	21	1365
	75	21	1575
	85	8	680
	95	8	760
	105	6	630
	115	6	690
	125	6	750
	135	4	540
	135	4	540
	135	6	810
Calf raises	185	20	3700
	185	20	3700
	185	20	3700
	185	20	3700
	185	20	3700
Abs (various)	60	100	6000
Day's total		45385	lbs