1/11/2013 | |||||
Weight | Reps | ||||
Deadlift with rubber bands | 145 | 8 | |||
205 | 6 | ||||
205 | 6 | ||||
255 | 6 | ||||
Deadlift | 365 | 4 | |||
425 | 1 | ||||
445 | 1 | ||||
495 | 1 | ||||
535 | 1 | ||||
Log press | 65 | 8 | |||
115 | 6 | ||||
155 | 5 | ||||
175 | 5 | ||||
205 | 3 | ||||
115 | 8 | ||||
Rubber band hip work | 200 | 100 | |||
Abs | 60 | 250 |
Current Stats
Total weight lifted 2015: 3.6 M lbs
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8
Here's my lifting progress!
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8
Here's my lifting progress!
Progress!
Friday, January 11, 2013
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment