Current Stats

Total weight lifted 2015: 3.6 M lbs
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8

Here's my lifting progress!






Progress!

Progress!

Wednesday, February 13, 2013

Cardio, calves and stretching

Today is sort of a day off...

I did 25 minutes of cardio with 10 lb ankle weights on, did a good full-body stretch, and did some calf burnouts.  Not much weight logged today, but it did loosen me up a bit, which I need, as tomorrow is set to be a squat day.

Thanks for reading!

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