I went down to Springville on Saturday to lift with Brian and Van. My arms hurt to much to do anything so I basically squatted and did some really light band work while they did farmer's, log and deadlift.
I did manage some cardio over the weekend, and focused on stretching today as my arms have plateaued and I don't want them to get worse. Also, my right knee is bugging me, so that put a leg workout out of reach today.
We'll see what tomorrow holds!
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
No comments:
Post a Comment