| Weight | Reps | ||||
| Shoulder warmups cords/bands | 25 | 400 | |||
| Log press (clean and press) | 65 | 12 | |||
| 115 | 10 | ||||
| 135 | 4 | ||||
| 155 | 4 | ||||
| 185 | 4 | ||||
| 65 | 25 | ||||
| Straight leg deadlift | 135 | 8 | |||
| 135 | 8 | ||||
| 135 | 8 | ||||
| 135 | 8 | ||||
| Abs | 60 | 300 | |||
| Stretching | |||||
| 25 | min cardio | ||||
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
No comments:
Post a Comment