Current Stats
Total weight lifted 2015: 3.6 M lbs
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8
Here's my lifting progress!
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8
Here's my lifting progress!
Progress!
Tuesday, August 28, 2012
Event training - Log and Sandbags
Today was all about event training. I lifted with Brian Mielke again. He's got a nice log which I used to work up to 260 lbs. My shoulders started to feel a bit iffy, so I stopped pressing at this point, but still did the clean with a half press. We also worked in sandbags over a 4 foot bar. I think the light bag was 160 lbs and the heavier bag in the 230 lb range. My biceps are extremely sore, but otherwise a good lift! Here is a video of me log-pressing:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment