Current Stats

Total weight lifted 2015: 3.6 M lbs
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8

Here's my lifting progress!






Progress!

Progress!

Saturday, February 9, 2013

Pressing and Farmer's

Brian came over today and we hit some overhead with log and axle, and some light farmer's picks.  No video today, nor much to report as it has been a light week due to my cold, so I'll just post the lift, and hope next week is more productive!

Weight Reps
Seated log press 65 10
65 10
115 8
165 6
185 5
205 5
Seated lockout log press 205 6
235 6
Seated lockout axle 205 6
255 6
255 6
Farmer's picks 135 16
225 10
225 10

No comments:

Post a Comment