Today was a heavy overhead and deadlift day, and then ran out of time so that's all we got to. Here is what we did:
12 total sets working up to 255 x 2
Back-off set of 135 x 15, strict
5 sets working up to 566
2 attempts on 576...almost got it!
So all my lifts are trending up, and at a good time as Utah's Strongest Man is just around the corner. I just need to stay healthy, get plenty of rest and watch my eating!
And here is a quick video of overhead pressing today: