Saturday was a beast of a workout where we hit:
Atlas Stones
Tires
Overhead (log, DB, axle and barbell)
Deadlift (axle, barbell and car!)
Carry and load with keg followed by truck push
It felt like a mock contest!
It was out in the sun...it was brutal. The rest of the day was tough, too, just walking around.
I'm sore today with what feels like an abdominal strain, and I hope it is nothing worse. No workout today, but some light stretching and lots of rest.
Thanks for reading!
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