On my top set I hit 505 lbs for 5 reps. Not bad, though I should have gotten lower. I was probably 4 inches from parallel on the backs of my legs, so I'll continue to work down. It is hard to squat at my height - the bar has to travel so far!
My goal was really to get some good weight on my back and renew that feeling as I hadn't squatted since probably December some time.
Here is a video of my top set:
And here is the workout:
|Lateral strict raises||15||24|
|Hammer front raises||25||20|
|Upright half rows||45||40|