Monday - Overhead (hit strict 235 axle!), pulled 535 for reps
Wednesday - Lockout press up to 405 x 9
Thanksgiving - Squats!
| Weight | Reps | ||||
| Warm-up | |||||
| Squat | 155 | 10 | |||
| 245 | 3 | ||||
| 295 | 2 | ||||
| 355 | 1 | ||||
| 405 | 1 | ||||
| 465 | 1 | ||||
| 535 | 1 | ||||
| 585 | 1 | ||||
| Calf raises | 245 | 60 | |||
| Curls | 25 | 90 | |||
| Cool down |
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
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