I seem to always have something getting in the way of my training regimen. This week, in addition to my annoying shoulder, the whole family came down with the stomach flu! I've only managed one lift this week:
Deadlift
5 warm-up sets building up to 315
4 work sets on 375
Cooldown set
Curls
Reverse pyramid on 75 from 10 to 1 and back again
200 reps of abs, and some stretching
I'm hoping to pull it together by tomorrow as I'm really falling behind on my goals, now.
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
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