| Friday | 11/11/2011 | |
| Lift | Weight | Reps |
| Full body combo sets | ||
| various upper/lower lifts | 45 | 100 |
| 45 | 100 | |
| 45 | 100 | |
| 45 | 100 | |
| Pull-ups | 200 | 20 |
| Grip (holds) | 200 | 60 |
| 200 | 60 | |
| Abs | 50 | 225 |
| Full stretch 10 min | n/a | Y |
| Day's total | 59750 |
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
No comments:
Post a Comment