Current Stats

Total weight lifted 2015: 3.6 M lbs
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8

Here's my lifting progress!






Progress!

Progress!

Tuesday, November 1, 2011

Arms and Bench

Lift Weight Reps
Straight bar curls 45 25
45 25
45 25
45 25
55 22
60 20
65 20
75 16
95 10
Light Bench (various sets) 135 150
Full stretch 10 min n/a Y
Day's total 33110

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