Current Stats

Total weight lifted 2015: 3.6 M lbs
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8

Here's my lifting progress!






Progress!

Progress!

Wednesday, November 2, 2011

Squat

Lift Weight Reps
Squat/Calf combo 135 20
185 20
275 20
325 20
185 40
Dumbell curls 25 300
Abs 60 100
Full stretch 10 min n/a Y
Day's total 44300

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