Light axle workout

I lifted with Brian yesterday at my house and since he had just competed in Vegas, we kept everything light.  Honestly, I was pretty sore from my Saturday squat, anyway, so it worked out well!  We squatted and overhead pressed using the axle and I have plenty in the tank for a few more lifts before we head off to Europe.

Here is yesterday's workout:

4/23/2012
				Weight	Reps
Axle squat				115	10
				115	10
				205	8
				205	8
				255	5
				255	5
				295	5
Axle seated press				115	6
				115	6
				145	6
				165	6
				165	6
				165	6
Stretch