| Weight | Reps | ||||
| Warm-up | |||||
| Bench | 95 | 10 | |||
| 145 | 10 | ||||
| 195 | 10 | ||||
| 245 | 15 | ||||
| 245 | 10 | ||||
| 195 | 15 | ||||
| 145 | 25 | ||||
| 95 | 40 | ||||
| Gripper | 100 | 100 | |||
| Stretch and cool-down | |||||
Wish me luck on Saturday...King Grip III!
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
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