Current Stats

Total weight lifted 2015: 3.6 M lbs
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8

Here's my lifting progress!






Progress!

Progress!

Thursday, February 16, 2012

This week so far

Here are my lifts from this week (mainly from Monday and Wednesday):

Mon - Th Feb 13 - 16
Lift Weight Reps
Squat/calf raise combo 135 35
135 35
135 20
225 35
225 35
225 20
Curls DB 30 24
30 24
30 24
Bench (equiv) 135 30
135 30
135 30
CoC (T) 100 80
Abs 60 100
Full shoulder lifts n/a 3

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