Current Stats

Total weight lifted 2015: 3.6 M lbs
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8

Here's my lifting progress!






Progress!

Progress!

Wednesday, February 29, 2012

Shoulders and some light deadlift

Wed 2/29/2012
Lift Weight Reps
Straight leg deadlift 225 10
225 10
Curls bar 21s 85 21
85 21
Bent rows 85 100
Shoulders 30 1050
Abs 50 100
Full stretch n/a 8
Day's total 61070

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