I'll be quick as I've got my youngest daughter in my arms!
Squat - 8 sets building up to 2 reps on 460 to parallel
Calves - 6 sets building up to 550 for 5 reps
Curls - 6 sets building up to 135 for 4, and a burnout 21 at the end
Abs - front holds for 200 count
Raises - front and lateral (light - my shoulder is sore, so mainly to get movement)
36,000 lbs
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
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