Incline bench workout

Yesterday I lifted with Paxton and we focused on incline bench with some light shoulder work:

8 sets building up to 200 x 3 on incline bench
1 set of flat bench on 135
Burnout shoulder set with:
       Standing presses (100 reps)
       Lateral raises (50 reps)
       Front raises (50 reps)
       Shrugs (50 reps)
       Back fly (50 reps)

Not too heavy on anything, more to focus on motions.  The burnout worked great as I'm pretty sore today, and will be focusing on lower body later.

Thanks for reading!