| Thur | 9/6/2012 | ||
| Lift | Weight | Reps | Total Weight |
| Back squat | 135 | 12 | 1620 |
| 185 | 8 | 1480 | |
| 225 | 6 | 1350 | |
| 275 | 4 | 1100 | |
| 225 | 6 | 1350 | |
| 185 | 8 | 1480 | |
| 135 | 12 | 1620 | |
| 315 | 4 | 1260 | |
| 405 | 2 | 810 | |
| 315 | 4 | 1260 | |
| Abs | 60 | 30 | 1800 |
| Day's total | 15130 | lbs |
Current Stats
Total weight lifted 2015: 3.6 M lbs
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8
Here's my lifting progress!
('14-6.5M, '13-6.6M, '12-8M, '11-5.2M)
Total cardio logged 2015: 22.0 hours
Current body weight 301 lbs, Height 6'8
Here's my lifting progress!
Progress!
Saturday, September 8, 2012
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