| Wed | 4/11/2012 | ||
| Lift | Weight | Reps | Total Weight |
| Bent rows | 135 | 15 | 2025 |
| Deadlift lockouts | 135 | 15 | 2025 |
| Bent rows | 135 | 15 | 2025 |
| Deadlift lockouts | 135 | 15 | 2025 |
| Bent rows | 185 | 12 | 2220 |
| Deadlift lockouts | 185 | 12 | 2220 |
| Bent rows | 205 | 10 | 2050 |
| Deadlift lockouts | 205 | 10 | 2050 |
| Bent rows | 225 | 8 | 1800 |
| Half deadlift | 225 | 8 | 1800 |
| Bent rows | 135 | 20 | 2700 |
| Half deadlift | 135 | 20 | 2700 |
| Abs (crunches) | 60 | 50 | 3000 |
| Abs (holds) | 60 | 50 | 3000 |
| Stretch | 2 | 2000 | |
| Day's total | 33640 | lbs |
I'm Bryan Hunsaker, and this is my training log! I train clean and I'm pushing to see how strong I can get naturally. I've been training for Strongman, specifically, since late 2012, and my goal is to one day become Utah's Strongest Man!
Progress!
Wednesday, April 11, 2012
Back day
Here's today's workout:
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Your leg must be feeling a bit better!
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